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The Plan Workbook Vegan: Spring/Summer, by Lyn-Genet Recitas
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Lyn-Genet Recitas is the New York Times bestselling author of The Plan, a groundbreaking anti-inflammatory nutritional protocol. Her work has been featured on Dr Oz, Huffington Post and Fox News. She has been a holistic nutritionist for over 30 years studying nutritional therapy, holistic medicine, herbology, homeopathy, yoga and shiatsu. Lyn-Genet and her team at The Lyn-Genet Plan have helped hundreds of thousands of men and women find easy, effective ways to lose weight, improve health and reverse the aging process.
- Sales Rank: #153128 in Books
- Published on: 2015-03-25
- Original language: English
- Dimensions: 9.00" h x .18" w x 6.00" l,
- Binding: Paperback
- 76 pages
Most helpful customer reviews
3 of 3 people found the following review helpful.
Program in portable form
By motherofmanykittens
Thought that I knew how to eat for my body and that gaining weight just came with age. The Plan has been very informative with regard to my eating choices. Especially true if you are a person with a limited diet. The Workbook itself has enough to get you started-- a good overview of The Plan menus for the first 20 days plus space to write in your stuff and the basic recipes. Also $25 off the program online with purchase of the workbook! You will definitely want to purchase the textbook for all the rest of the information or get coaching.
1 of 1 people found the following review helpful.
Three Stars
By BETTY65
It is a good book.
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