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The 24-week training program is laid out in four six-week increments. This represents the day-by-day, week-by-week work to be done in preparing for a successful Ironman.
- Sales Rank: #512956 in Books
- Brand: Brand: Meyer Meyer Sports
- Published on: 2010-10-15
- Original language: English
- Number of items: 1
- Dimensions: .46" h x 6.52" w x 9.30" l, 1.03 pounds
- Binding: Paperback
- 192 pages
- Used Book in Good Condition
About the Author
During his twelve-year career as a professional triathlete, Paul Huddle finished over twenty Ironman distance events (nine in Hawaii) and well over 300 triathlons. As a partner in Multisports.com, Huddle is involved in production, administration and instruction at triathlon camps and clinics all over the world. A former professional triathlete from Canada, Roch Frey has been involved with triathlon for over twenty years. After winning the Canadian Long Course National Championships in 1993, he turned to full-time coaching and combined forces with Paul Huddle, Paula Newby-Fraser and John Duke to create Multisports.com. Formerly the editor-in-chief- of Triathlete Magazine, T.J. Murphy is now editor of CitySports Magazine in San Francisco and a regular contributor to Ironmanlive.com. He finished four Ironman events, including the Ironman Hawaii in 2000.
Most helpful customer reviews
16 of 18 people found the following review helpful.
The Biz
By Colm
Simply put this book is straightforward, easy to understand. Well presented, well written it is a joy to read. Every thing you NEED to know rather would like to know is presented clearly. No rubbish, no pandering to the panic of triathletes and the would I should I could I brigade. If you want to go long, read this book.
6 of 6 people found the following review helpful.
A WELL ROUNDED IM TRAINING BOOK
By Sylvie
I am at the end of my sixth week of training with this book and I LOVE IT!!! The specific workouts are terrific, interesting and challenging. I am training for my second IM and for my first I had a coach. But I think even if funds are limited this book would definitely bring you to the finish even if it's your first IM. It feels as if the authors are your own personalized long distance coaches as they cover most questions in the book. All I can think of is that a newbie would have to be careful not to do too much given the mandatory and optional workouts. I would definitely recommend this book and I hope they come out with another one with different workouts for my third IM!!!
3 of 3 people found the following review helpful.
This Book Was Average
By Russell M. Aaron
I picked up a trio of books to train for an Ironman, and this was the one I was least impressed with. I felt that it lacked new and fresh information (assuming you're well-versed in triathlon) and didn't offer a ton of great insights. Both of my other choices(Going Long: Training for Triathlon's Ultimate Challenge (Ultrafit Multisport Training Series) and Be Iron Fit, 2nd: Time-Efficient Training Secrets for Ultimate Fitness) were much, much better and far more helpful. I read this once and placed it aside, whereas I took the other two with me everywhere.
It's not necessarily a waste to read through this book, but I found that there were much better resources out there.
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